Always Flow

Join a run

Come run with us

Before your first run, everyone needs to sign our waiver. It only takes a minute — fill it in below, then just turn up.

  1. Saturday

    Helm Gallery, Brighton

    10:00am

  2. Tuesday

    Jubilee Square, Brighton

    7:00pm

Step 1 — Sign the waiver

Required for everyone joining an Always Flow run or event.

Open the waiver in a new tab

Step 2 — Join the WhatsApp group

That's where the week's runs, hikes and socials get arranged — meeting points, any last-minute changes, and the after-run catch-ups. Joining takes a second.

Join the Always Flow WhatsApp group

Step 3 — Turn up and run

Meet us at the start point, say hi, and we'll head out together. All paces welcome.